Misattunement is a natural part of our internal human system because it's impossible for our minds to be perfectly in sync with either our internal state or with external reality all the time. Our brains are not flawless information-processing machines; they are evolved and beautiful survival-oriented systems that are constantly trying to make sense of the world with incomplete data. Consistently emerging and developing. The only information we have is information about the past, ironic seeing as the only information we really need is information about the future. The problem of the moment, our hypo-hyper regulation crisis, is a direct result of unrepaired, unintegrated and dangerously compounding misattunement. At an inner level, and externally across all our key systems. All is not lost though, the problem highlights the solution. We need to attune to ourselves, each other, and work from there.
